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Strawberries were cultivated by the
Romans as early as 200 BC. In medieval times strawberries were regarded
as an aphrodisiac and soup made of strawberries, borage and soured
cream was traditionally served to newly-weds at their wedding breakfast.
In the sixteenth century strawberries were sold in cone-shaped straw
baskets thus becoming one of the earliest packaged foods. Dr. William
Butler originated the famous quotation ‘Doubtless God could
have made a better berry, but doubtless God never did’.
Growing
The season begins mid-April with British
glasshouse production. The plants are dormant until February when
they are ‘woken up’ and prompted into growth with a little
heat and supplementary lighting to fool the plants into thinking they
are already into long warm days. By early March the first flowers
are emerging and by the second week of April the first fruits can
be picked. The peak of production occurs from the end of April until
mid-May. The same cycle begins again in late July/early August to
enable the fruit to be harvested from mid-September right through
until mid-December. The production of tunnel-protected fruit begins
in mid-May and extends to outdoor main crop in June.The process continues
and in the autumn strawberries are again protected from bad weather
and frosts so that consumers can enjoy British fruit right through
until December. Although there are other varieties of strawberry by
far the best known and most popular is Elsanta. It has excellent flavour,
shelf life and quality and is an attractive glossy berry. Nearly 80%
of the fruit found in supermarkets during the main British season
will be the Elsanta variety.
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Nutrition
100 g strawberries (about 10)
27 Kcals
0.0 g fat
2.7 g fibre
77 mg vitamin C (192% RDA)
20 mg folic acid (10% RDA)
0.06 mg vitamin B6 (9% RDA)
They contain more vitamin C than oranges, are high in fibre, low
in calories and a good source of folic acid. |
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